By: Alex Minella As the new track and field season runs around the corner, anticipation is building among students and staff. Science teacher and sprinter coach Ms. Cat Humphries reveals the team’s preparation, emphasizing strength training and perfecting running techniques.  One of the track and field coaches, Humphries, shared insights on how the track team … More Get ready to sprint into spring: Track Season is here 

By: Alex Minella The lacrosse season has started for both the boys’ and the girls’ teams, and with a new season is also two new coaches.   The girls’ lacrosse coach Georgia Cheek has much planned for the team this year. “I plan to continue to allow the girls to flourish in not only their … More Lacrosse athletes spring into action for upcoming season 

By: Alex Minella The McNicholas faculty and staff includes twenty-four alumni from the years of 1974 to 2018 all of whom have great memories and stories from their years at McNick. Their hairstyles and fashions may have changed over the years, along with the addition of a football field, parking lots and extracurricular activities, but … More Alumni return to McNick: From students to teachers 

The McNicholas faculty and staff includes twenty-four alumni from the years of 1974 to 2018 all of whom have great memories and stories from their years at McNick. Their hairstyles and fashions have changed over the years, along with the addition of a football field, parking lots and extracurricular activities. While all current alumni who … More Blast from the past: Teacher alum share their experience from McNicholas