New year’s resolutions: How to trick yourself into running a 5K

When searching for a new year’s resolution, one has a plethora of options including deciding to hit the gym. If you are dedicated to the cause of embarking on a journey of enlightenment through attempting to hone your body with a new found drive to exercise, yet you actually have no drive to exercise, here … More New year’s resolutions: How to trick yourself into running a 5K

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Winter Sports teams launch into season

With the change of the seasons and the chill of the air, it is a switch from outdoor fun to indoor play, starting the 2018-2019 winter sports season. McNick is home to seven winter teams, including Men’s Basketball, Women’s Basketball, Basketball Cheerleading, Bowling, Dance Team, Swim Team, and Wrestling. Men’s Basketball  The Men’s Basketball Team … More Winter Sports teams launch into season

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Soccer, volleyball, cross country experience postseason success:

Men’s soccer continues deep tournament run The McNicholas Rockets Men’s Soccer team entered the district final of the 2018 OHSAA Boys Soccer State Championship as the underdog to the Alter Knights.  As Region Eight’s six seed, the Rockets took on the top seeded Knights at Mason High School on Thursday, October 25. The Launch Pad … More Soccer, volleyball, cross country experience postseason success:

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Rockets prefer college football over the NFL

For many, the fall season not only means the return of school, but the promise of months on end basking in the great American traditions of College Football Saturdays and NFL Sundays.  A poll of 100 random students and staff members, who gave their names and positions on the issue, revealed that 58% of all … More Rockets prefer college football over the NFL

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‘Let there be light’: McNicholas celebrates 1st football game under the lights

Story by Katie Limberg, Madison McClellan, Michael Schaeper, Vinny Ramundo, and Ellie White On Friday, August 24, history was made at McNick. For the first time, McNicholas’s Penn Station Stadium, “the Penn,” was lit up by stadium lights as well as the excitement in the air.   Friday night’s game showed the culmination of many … More ‘Let there be light’: McNicholas celebrates 1st football game under the lights

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Athletes eat healthy to perform their best

Different sports, different people, different calorie intake, different meal plans. Every sport requires a different diet for their athletes. According to Live Strong, females should eat about 1,800-2,400 calories a day and males should eat 2,200-3,200 calories a day depending on the level of activity, even though a golfer may not need as many calories … More Athletes eat healthy to perform their best

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