Different sports, different people, different calorie intake, different meal plans. Every sport requires a different diet for their athletes. According to Live Strong, females should eat about 1,800-2,400 calories a day and males should eat 2,200-3,200 calories a day depending on the level of activity, even though a golfer may not need as many calories … More Athletes eat healthy to perform their best
By Maggie Deller The McNick Cross Country Team consists of eleven female runners and eighteen male runners. Towards the end of the fall season, however, the number of runners decreased due to the many injuries that runners are prone to. With the weather warming up again, many runners are beginning to trade in their winter … More Life in McNick’s most unpopular sport
The McNicholas Track and Field team met at the track for the first day of 2018 practice on March 5. After a very successful season last year, the team reunited to beat more records and win more races. “I’m excited to get back on the track and see all the people from last year,” senior … More Track and Field launches 2018 season
By Rachel Jeffries The Men’s Varsity Basketball Team has made the 2017-2018 season the best on record for McNick. They currently have a record of 15-1 overall and a GCL record of 6-1. The varsity team includes sophomore Evan Brunot, juniors Patrick Johnson, Luke Brooks, and Bryce Kellerman, and seniors Matthew Neuzil, Cole Burdick, Ryan … More Men’s Basketball sets, continues school record
The McNicholas Milestone 