Different sports, different people, different calorie intake, different meal plans. Every sport requires a different diet for their athletes. According to Live Strong, females should eat about 1,800-2,400 calories a day and males should eat 2,200-3,200 calories a day depending on the level of activity, even though a golfer may not need as many calories … More Athletes eat healthy to perform their best
By Abbey Pour Searching for summertime job opportunities can be a daunting task to teenagers, especially those applying for a job for the first time. It’s hard to know what a job is like just by reading the summary on the employment section of a website, but questions of where to work and how to … More Summer jobs, interview tactics to help first-time employees
By Isabella Daley As the end of the 2017-2018 school year approaches at McNick, seniors finalize their college decisions and freshmen look forward to completing their first year of high school. While many students may be seeking advice about summer jobs or where to travel for vacation, several McNick teachers and alumni offer advice about … More Teachers, alumni share advice about vocations
By Maggie Deller Academics, sports, and extra curriculars are all obvious priorities of McNick students. Behind the scenes, however, pets are a big part of students’ lives at home. In light of the impact their pets have made on them, students answered questions about their pets to show off their unique personalities. (Photo courtesy to … More McNick pets steal the spotlight
The McNicholas Milestone 