Meditation: an opportunity for mindfulness and peace

With life sometimes feeling like it is going 100 mph, it is necessary for our bodies to slow down and our minds to quiet. According to Artofliving.org, Harvard has confirmed that meditation reduces stress, fosters clear thinking, and increases our capacity for empathy and compassion. For beginners, the first step in starting to meditate is … More Meditation: an opportunity for mindfulness and peace

Rate this:

Let’s get thrifty!; Ways to be fashionable on the cheap

As Macklemore rapped in “Thrift Shop,” “one man’s trash, that’s another man’s come up.”  Thrift shopping has recently become more popular with the teenage population. With their need to save money along with the trend to wear vintage, worn-in clothing, thrift shopping continues to grow. There are many different hidden gems in thrift stores. Skirts, … More Let’s get thrifty!; Ways to be fashionable on the cheap

Rate this:

How to wear 5 stylish outfits from 1 black t-shirt

As winter closes and spring makes its 2018 entrance, many people may be looking to switch up their style for the new season. The dilemma is that many lack the money to splurge on a whole new wardrobe. The solution is simple. Invest in staple pieces that will carry from season to season with just … More How to wear 5 stylish outfits from 1 black t-shirt

Rate this:

Rise and shine Rocket High: Students, faculty share morning routines

Alarm. Snooze. Up. Coffee. Shower. Dress. Keys. Phone. Wallet. Out the door. Many are unexcited to wake to an alarm blaring at them to get up and conquer the day. A morning routine sets the tone for the day and can start it off poorly or positively. “The secret to true productivity and meaning comes … More Rise and shine Rocket High: Students, faculty share morning routines

Rate this:

Rockets for Life brings motivational speaker to McNicholas

By Gracie Rudolph Sponsored by the Rockets for Life, H.K. Derryberry and Jim Bradford traveled from Nashville, Tennessee, on Jan. 18 to join the McNicholas student body and faculty/staff and share their story. Derryberry is blind with Cerebral Palsy and has Hyperthymesia, a rare condition in which an individual possesses a “superior autobiographical memory,” according … More Rockets for Life brings motivational speaker to McNicholas

Rate this: