Meditation: an opportunity for mindfulness and peace

With life sometimes feeling like it is going 100 mph, it is necessary for our bodies to slow down and our minds to quiet. According to Artofliving.org, Harvard has confirmed that meditation reduces stress, fosters clear thinking, and increases our capacity for empathy and compassion. For beginners, the first step in starting to meditate is … More Meditation: an opportunity for mindfulness and peace

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Let’s get thrifty!; Ways to be fashionable on the cheap

As Macklemore rapped in “Thrift Shop,” “one man’s trash, that’s another man’s come up.”  Thrift shopping has recently become more popular with the teenage population. With their need to save money along with the trend to wear vintage, worn-in clothing, thrift shopping continues to grow. There are many different hidden gems in thrift stores. Skirts, … More Let’s get thrifty!; Ways to be fashionable on the cheap

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How to wear 5 stylish outfits from 1 black t-shirt

As winter closes and spring makes its 2018 entrance, many people may be looking to switch up their style for the new season. The dilemma is that many lack the money to splurge on a whole new wardrobe. The solution is simple. Invest in staple pieces that will carry from season to season with just … More How to wear 5 stylish outfits from 1 black t-shirt

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